{"id":1853,"date":"2024-09-25T12:06:41","date_gmt":"2024-09-25T10:06:41","guid":{"rendered":"https:\/\/www.patatasaguilar.es\/healthy-recipes\/"},"modified":"2025-03-05T13:12:50","modified_gmt":"2025-03-05T12:12:50","slug":"healthy-recipes","status":"publish","type":"page","link":"https:\/\/www.patatasaguilar.es\/en\/healthy-recipes\/","title":{"rendered":"Healthy Recipes"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1853\" class=\"elementor elementor-1853 elementor-264\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-94f8695 e-con-full e-flex e-con e-parent\" data-id=\"94f8695\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-e7a4300 e-con-full e-flex e-con e-child\" data-id=\"e7a4300\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5da00f6 elementor-widget elementor-widget-video\" data-id=\"5da00f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;play_on_mobile&quot;:&quot;yes&quot;,&quot;mute&quot;:&quot;yes&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-aos=\"fade\" data-aos-duration=\"1000\" data-aos-easing=\"ease-in-out\" data-aos-delay=\"0\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/www.patatasaguilar.es\/wp-content\/uploads\/2025\/02\/web-RECETAS_2.mp4\" autoplay=\"\" loop=\"\" controls=\"\" muted=\"muted\" playsinline=\"\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5998298 e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"5998298\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c1e234a e-con-full e-flex e-con e-child\" data-id=\"c1e234a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8edee70 elementor-widget elementor-widget-text-editor\" data-id=\"8edee70\" data-element_type=\"widget\" data-e-type=\"widget\" data-aos=\"zoom-in\" data-aos-duration=\"300\" data-aos-easing=\"ease-out\" data-aos-delay=\"0\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Health is closely linked to food. Our recipes are designed so you can enjoy balanced dishes full of flavour. We want to encourage you to eat a diet which is healthy, easy to prepare and, of course, delicious. We want to inspire you to eat healthy, easy and, of course, delicious. <\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8d71293 e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"8d71293\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<a class=\"elementor-element elementor-element-8ca2230 e-con-full e-flex e-con e-child\" data-id=\"8ca2230\" data-element_type=\"container\" data-e-type=\"container\" href=\"https:\/\/www.patatasaguilar.es\/en\/categoria\/recipes\/light\/\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0f12935 elementor-widget elementor-widget-image\" data-id=\"0f12935\" data-element_type=\"widget\" data-e-type=\"widget\" data-aos=\"zoom-in\" data-aos-duration=\"300\" data-aos-easing=\"ease-out\" data-aos-delay=\"0\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"208\" height=\"157\" src=\"https:\/\/www.patatasaguilar.es\/wp-content\/uploads\/2024\/09\/Recurso-6.jpg\" class=\"attachment-full size-full wp-image-1736\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b6c1ad elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"6b6c1ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-aos=\"fade\" data-aos-duration=\"1000\" data-aos-easing=\"ease-in-out\" data-aos-delay=\"0\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Light<br><\/strong><br>Meals designed for when you want something with flavour but few calories.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<a class=\"elementor-element elementor-element-8efee86 e-con-full e-flex e-con e-child\" data-id=\"8efee86\" data-element_type=\"container\" data-e-type=\"container\" href=\"https:\/\/www.patatasaguilar.es\/en\/categoria\/recipes\/quick\/\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9739f02 elementor-widget elementor-widget-image\" data-id=\"9739f02\" data-element_type=\"widget\" data-e-type=\"widget\" data-aos=\"zoom-in\" data-aos-duration=\"300\" data-aos-easing=\"ease-out\" data-aos-delay=\"200\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"268\" height=\"159\" src=\"https:\/\/www.patatasaguilar.es\/wp-content\/uploads\/2024\/09\/cDoT6Y.jpg\" class=\"attachment-full size-full wp-image-1737\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cfbfcda elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"cfbfcda\" data-element_type=\"widget\" data-e-type=\"widget\" data-aos=\"fade\" data-aos-duration=\"1000\" data-aos-easing=\"ease-in-out\" data-aos-delay=\"200\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Quick<\/strong><\/p>\n<p>When you do not have much time, but you still want to eat well.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<a class=\"elementor-element elementor-element-a9bc135 e-con-full e-flex e-con e-child\" data-id=\"a9bc135\" data-element_type=\"container\" data-e-type=\"container\" href=\"https:\/\/www.patatasaguilar.es\/en\/categoria\/recipes\/balanced\/\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8b0d01d elementor-widget elementor-widget-image\" data-id=\"8b0d01d\" data-element_type=\"widget\" data-e-type=\"widget\" data-aos=\"zoom-in\" data-aos-duration=\"300\" data-aos-easing=\"ease-out\" data-aos-delay=\"400\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"280\" height=\"157\" src=\"https:\/\/www.patatasaguilar.es\/wp-content\/uploads\/2024\/09\/9stBA4.jpg\" class=\"attachment-full size-full wp-image-1738\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10f5606 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"10f5606\" data-element_type=\"widget\" data-e-type=\"widget\" data-aos=\"fade\" data-aos-duration=\"1000\" data-aos-easing=\"ease-in-out\" data-aos-delay=\"400\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Balanced<\/strong><\/p>\n<p>Complete dishes that offer you all the proteins, carbohydrates and healthy fats you need in a single meal.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-173d9c4 e-flex e-con-boxed e-con e-parent\" data-id=\"173d9c4\" data-element_type=\"container\" data-e-type=\"container\" data-aos=\"zoom-in\" data-aos-duration=\"300\" data-aos-easing=\"ease-out\" data-aos-delay=\"0\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ef5caea elementor-widget elementor-widget-html\" data-id=\"ef5caea\" data-element_type=\"widget\" data-e-type=\"widget\" data-aos=\"fade\" data-aos-duration=\"1000\" data-aos-easing=\"ease-in-out\" data-aos-delay=\"200\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div id=\"contenedor-detalles-receta\"><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-37f1220 e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"37f1220\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2919f70 e-con-full e-flex e-con e-child\" data-id=\"2919f70\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7723f4c e-con-full e-flex e-con e-child\" data-id=\"7723f4c\" data-element_type=\"container\" data-e-type=\"container\" data-aos=\"fade\" data-aos-duration=\"1000\" data-aos-easing=\"ease-in-out\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ec3dd4c elementor-widget elementor-widget-text-editor\" data-id=\"ec3dd4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-aos=\"zoom-in\" data-aos-duration=\"300\" data-aos-easing=\"ease-out\" data-aos-delay=\"0\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>RECENT<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>https:\/\/www.patatasaguilar.es\/wp-content\/uploads\/2025\/02\/web-RECETAS_2.mp4 Health is closely linked to food. Our recipes are designed so you can enjoy balanced dishes full of flavour. We want to encourage you to eat a diet which is healthy, easy to prepare and, of course, delicious. We want to inspire you to eat healthy, easy and, of course, delicious. LightMeals designed for [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1853","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.patatasaguilar.es\/en\/wp-json\/wp\/v2\/pages\/1853","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.patatasaguilar.es\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.patatasaguilar.es\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.patatasaguilar.es\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.patatasaguilar.es\/en\/wp-json\/wp\/v2\/comments?post=1853"}],"version-history":[{"count":4,"href":"https:\/\/www.patatasaguilar.es\/en\/wp-json\/wp\/v2\/pages\/1853\/revisions"}],"predecessor-version":[{"id":1927,"href":"https:\/\/www.patatasaguilar.es\/en\/wp-json\/wp\/v2\/pages\/1853\/revisions\/1927"}],"wp:attachment":[{"href":"https:\/\/www.patatasaguilar.es\/en\/wp-json\/wp\/v2\/media?parent=1853"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}